ORGANIC vs BLACK & WHITE DRIZZLE POPCORN
Nutrition comparison per 100 g serving
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ORGANIC wins in 9 out of 11 nutrient categories
ORGANIC: 9
vs
BLACK & WHITE DRIZZLE POPCORN: 0
(2 ties)
Overview
| Nutrient | ORGANIC | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 67.9 g | 69.0 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 17.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 4.6 MG | 2.1 MG | |
| Potassium, K | 321 MG | 172 MG | |
| Sodium, Na | 536 MG | 328 MG |