ORGANIC KONJAC LOW CALORIE PASTA vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 11 nutrient categories
ORGANIC KONJAC LOW CALORIE PASTA: 4
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC KONJAC LOW CALORIE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 17 cal | 165 cal | |
| Protein | 0.5 g | 6.3 g | |
| Carbs | 2.9 g | 33.9 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KONJAC LOW CALORIE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KONJAC LOW CALORIE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 346 MG |