ORGANIC KOMBUCHA vs NATIVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC KOMBUCHA: 4
vs
NATIVE: 4
(2 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | NATIVE | Winner |
|---|---|---|---|
| Calories | 22 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 8.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | NATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | NATIVE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 23 MG | 0 MG |