ORGANIC KOMBUCHA vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KOMBUCHA wins in 5 out of 10 nutrient categories
ORGANIC KOMBUCHA: 5
vs
CHIA SEED DRINK: 3
(2 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 23 cal | 45 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.1 g | 10.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 10 MG |