ORGANIC KOMBUCHA vs 100% APPLE CIDER JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORGANIC KOMBUCHA: 3
vs
100% APPLE CIDER JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 3
(3 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | 100% APPLE CIDER JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 23 cal | 46 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | 100% APPLE CIDER JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | 100% APPLE CIDER JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 15 MG |