ORGANIC KIT vs TANGY CITRUS SALAD KIT
Nutrition comparison per 100 g serving
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TANGY CITRUS SALAD KIT wins in 5 out of 10 nutrient categories
ORGANIC KIT: 4
vs
TANGY CITRUS SALAD KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC KIT | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Calories | 90 cal | 145 cal | |
| Protein | 1 g | 2.7 g | |
| Carbs | 14 g | 24.6 g | |
| Fat | 3 g | 4.6 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 43.6 MG |
Minerals
| Mineral | ORGANIC KIT | TANGY CITRUS SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 190 MG | 200 MG |