ORGANIC KIT vs SLICED GREEN APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC KIT: 5
vs
SLICED GREEN APPLES: 5
(1 ties)
Overview
| Nutrient | ORGANIC KIT | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 14 g | 14.0 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 189.5 MG |
Minerals
| Mineral | ORGANIC KIT | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 190 MG | 0 MG |