ORGANIC KIDS' TOMATO SAUCE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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STEWED TOMATOES wins in 7 out of 11 nutrient categories
ORGANIC KIDS' TOMATO SAUCE: 3
vs
STEWED TOMATOES: 7
(1 ties)
Overview
| Nutrient | ORGANIC KIDS' TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 44 cal | 24 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 8.8 g | 5.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIDS' TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | ORGANIC KIDS' TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 166,667 MG | 203 MG |