ORGANIC KETCHUP CHICKEN FINGERS vs CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP CHICKEN FINGERS wins in 7 out of 11 nutrient categories
ORGANIC KETCHUP CHICKEN FINGERS: 7
vs
CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC KETCHUP CHICKEN FINGERS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 224 cal | 292 cal | |
| Protein | 21.2 g | 12.3 g | |
| Carbs | 14.1 g | 36.9 g | |
| Fat | 9.4 g | 10.8 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP CHICKEN FINGERS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC KETCHUP CHICKEN FINGERS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 231 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 435 MG | 92 MG | |
| Sodium, Na | 565 MG | 538 MG |