ORGANIC KETCHUP vs KANSAS CITY STYLE BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC KETCHUP: 3
vs
KANSAS CITY STYLE BARBECUE SAUCE: 3
(4 ties)
Overview
| Nutrient | ORGANIC KETCHUP | KANSAS CITY STYLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 37.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | KANSAS CITY STYLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC KETCHUP | KANSAS CITY STYLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 882 MG | 946 MG |