ORGANIC KETCHUP vs AGED CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC KETCHUP: 3
vs
AGED CHEDDAR CHEESE SAUCE: 3
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 23.5 g | 11.3 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 710 MG |