ORGANIC KETCHUP vs BARBEQUE CAROLINA SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE CAROLINA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC KETCHUP: 0
vs
BARBEQUE CAROLINA SAUCE: 5
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | BARBEQUE CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | BARBEQUE CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 941 MG | 1,375 MG |