ORGANIC KETCHUP vs SAUCE
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 2 out of 7 nutrient categories
ORGANIC KETCHUP: 2
vs
SAUCE: 1
(4 ties)
Overview
| Nutrient | ORGANIC KETCHUP | SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 531 MG | 1,000 MG |