ORGANIC KETCHUP vs BARBECUE A MEMPHIS SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC KETCHUP: 2
vs
BARBECUE A MEMPHIS SAUCE: 2
(6 ties)
Overview
| Nutrient | ORGANIC KETCHUP | BARBECUE A MEMPHIS SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 212 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 48.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | BARBECUE A MEMPHIS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | BARBECUE A MEMPHIS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 531 MG | 909 MG |