ORGANIC KETCHUP vs MUSTARD
Nutrition comparison per 100 g serving
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MUSTARD wins in 2 out of 7 nutrient categories
ORGANIC KETCHUP: 1
vs
MUSTARD: 2
(4 ties)
Overview
| Nutrient | ORGANIC KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 882 MG | 500 MG |