ORGANIC KETCHUP vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
ORGANIC KETCHUP: 2
vs
BAR-B-Q SAUCE: 4
(4 ties)
Overview
| Nutrient | ORGANIC KETCHUP | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 882 MG | 2,200 MG |