ORGANIC KETCHUP vs ORIGINAL BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 4 out of 10 nutrient categories
ORGANIC KETCHUP: 4
vs
ORIGINAL BARBEQUE SAUCE: 1
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | ORIGINAL BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 45.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | ORIGINAL BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC KETCHUP | ORIGINAL BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 735 MG | 571 MG |