ORGANIC KETCHUP vs HAWAIIAN STYLE ISLAND BBQ SAUCE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE ISLAND BBQ SAUCE wins in 4 out of 10 nutrient categories
ORGANIC KETCHUP: 1
vs
HAWAIIAN STYLE ISLAND BBQ SAUCE: 4
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | HAWAIIAN STYLE ISLAND BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 103 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | HAWAIIAN STYLE ISLAND BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.1 MG |
Minerals
| Mineral | ORGANIC KETCHUP | HAWAIIAN STYLE ISLAND BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 735 MG | 971 MG |