ORGANIC KERALA COCONUT CURRY SIMMER SAUCE vs MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC
Nutrition comparison per 100 g serving
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MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC wins in 5 out of 11 nutrient categories
ORGANIC KERALA COCONUT CURRY SIMMER SAUCE: 3
vs
MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC: 5
(3 ties)
Overview
| Nutrient | ORGANIC KERALA COCONUT CURRY SIMMER SAUCE | MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC | Winner |
|---|---|---|---|
| Calories | 175 cal | 83 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 13.3 g | 4.2 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KERALA COCONUT CURRY SIMMER SAUCE | MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KERALA COCONUT CURRY SIMMER SAUCE | MEDIUM STEAK TACO SKILLET SAUCE WITH CHIPOTLE & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 158 MG | 267 MG | |
| Sodium, Na | 392 MG | 683 MG |