ORGANIC KAMUT vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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CRANBERRY JUICE wins in 6 out of 11 nutrient categories
ORGANIC KAMUT: 1
vs
CRANBERRY JUICE: 6
(4 ties)
Overview
| Nutrient | ORGANIC KAMUT | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 300 cal | 29 cal | |
| Protein | 28 g | 0 g | |
| Carbs | 50 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KAMUT | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KAMUT | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 10 MG |