ORGANIC KALE WHOLE FOOD POWDER vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC KALE WHOLE FOOD POWDER wins in 7 out of 10 nutrient categories
ORGANIC KALE WHOLE FOOD POWDER: 7
vs
WHITE CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | ORGANIC KALE WHOLE FOOD POWDER | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 389 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 10 g | 86.1 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE WHOLE FOOD POWDER | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC KALE WHOLE FOOD POWDER | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 40 MG | 389 MG |