ORGANIC KALE WHOLE FOOD POWDER vs DRINK MIX
Nutrition comparison per 100 g serving
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ORGANIC KALE WHOLE FOOD POWDER wins in 6 out of 10 nutrient categories
ORGANIC KALE WHOLE FOOD POWDER: 6
vs
DRINK MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC KALE WHOLE FOOD POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 10 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE WHOLE FOOD POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC KALE WHOLE FOOD POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 40 MG | 733 MG |