ORGANIC KALE TOMATO BASIL PASTA SAUCE vs SPICY TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC KALE TOMATO BASIL PASTA SAUCE wins in 7 out of 11 nutrient categories
ORGANIC KALE TOMATO BASIL PASTA SAUCE: 7
vs
SPICY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC KALE TOMATO BASIL PASTA SAUCE | SPICY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE TOMATO BASIL PASTA SAUCE | SPICY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ORGANIC KALE TOMATO BASIL PASTA SAUCE | SPICY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 195 MG | 240 MG |