ORGANIC KALE POWDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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ORGANIC KALE POWDER wins in 7 out of 12 nutrient categories
ORGANIC KALE POWDER: 7
vs
HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC KALE POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 31.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC KALE POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 2,938 MG | 2,200 MG | |
| Sodium, Na | 0 MG | 1,000 MG |