ORGANIC KALE KRUNCH CHOCOLATE vs A&G
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC KALE KRUNCH CHOCOLATE: 4
vs
A&G: 4
(2 ties)
Overview
| Nutrient | ORGANIC KALE KRUNCH CHOCOLATE | A&G | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE KRUNCH CHOCOLATE | A&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC KALE KRUNCH CHOCOLATE | A&G | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 89 MG | 821 MG |