ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE: 6
vs
CHICKEN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 123 cal | 167 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 596 MG | 726 MG |