ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND: 5
vs
BLACKEYE PEAS: 5
(1 ties)
Overview
| Nutrient | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 145 cal | |
| Protein | 1.2 g | 8.4 g | |
| Carbs | 4.7 g | 27.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 18 MG | 12 MG |