ORGANIC JUST CHERRIES vs PEAR
Nutrition comparison per 100 g serving
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ORGANIC JUST CHERRIES wins in 6 out of 10 nutrient categories
ORGANIC JUST CHERRIES: 6
vs
PEAR: 3
(1 ties)
Overview
| Nutrient | ORGANIC JUST CHERRIES | PEAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 62 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 85.7 g | 13.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUST CHERRIES | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC JUST CHERRIES | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 13 MG |