ORGANIC JUICE FROM CONCENTRATE vs PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE wins in 10 out of 19 nutrient categories
ORGANIC JUICE FROM CONCENTRATE: 4
vs
PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE: 10
(5 ties)
Overview
| Nutrient | ORGANIC JUICE FROM CONCENTRATE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE FROM CONCENTRATE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 70 MG | 30 MG |
Minerals
| Mineral | ORGANIC JUICE FROM CONCENTRATE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 2 MG | 23 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |