ORGANIC JUICE FROM CONCENTRATE vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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ORGANIC JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories
ORGANIC JUICE FROM CONCENTRATE: 6
vs
POMEGRANATE JUICE: 0
(4 ties)
Overview
| Nutrient | ORGANIC JUICE FROM CONCENTRATE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 48 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC JUICE FROM CONCENTRATE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 102 MG | |
| Sodium, Na | 6 MG | 0 MG |