ORGANIC JUICE FROM CONCENTRATE vs RUBY KIST
Nutrition comparison per 100 g serving
Ad 468x60
RUBY KIST wins in 4 out of 11 nutrient categories
ORGANIC JUICE FROM CONCENTRATE: 2
vs
RUBY KIST: 4
(5 ties)
Overview
| Nutrient | ORGANIC JUICE FROM CONCENTRATE | RUBY KIST | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 17.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE FROM CONCENTRATE | RUBY KIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | ORGANIC JUICE FROM CONCENTRATE | RUBY KIST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 12 MG | 250 MG |