ORGANIC JUICE FROM CONCENTRATE vs NON-CARBONATED SOFT DRINK
Nutrition comparison per 100 g serving
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ORGANIC JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
ORGANIC JUICE FROM CONCENTRATE: 4
vs
NON-CARBONATED SOFT DRINK: 3
(4 ties)
Overview
| Nutrient | ORGANIC JUICE FROM CONCENTRATE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 17.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE FROM CONCENTRATE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC JUICE FROM CONCENTRATE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 12 MG | 23 MG |