ORGANIC JUICE DRINK vs FRUIT PUNCH FLAVORED 100% JUICE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC JUICE DRINK: 3
vs
FRUIT PUNCH FLAVORED 100% JUICE BLEND: 3
(4 ties)
Overview
| Nutrient | ORGANIC JUICE DRINK | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.5 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE DRINK | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC JUICE DRINK | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 34 MG | 107 MG | |
| Sodium, Na | 0 MG | 14 MG |