ORGANIC JASMINE RICE vs LA FE
Nutrition comparison per 100 g serving
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LA FE wins in 5 out of 11 nutrient categories
ORGANIC JASMINE RICE: 1
vs
LA FE: 5
(5 ties)
Overview
| Nutrient | ORGANIC JASMINE RICE | LA FE | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 84 g | 76.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JASMINE RICE | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC JASMINE RICE | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |