ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING vs RASPBERRY ALMONDS
Nutrition comparison per 100 g serving
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RASPBERRY ALMONDS wins in 6 out of 11 nutrient categories
ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING: 4
vs
RASPBERRY ALMONDS: 6
(1 ties)
Overview
| Nutrient | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Calories | 106 cal | 178 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 7.1 g | 21.5 g | |
| Fat | 7.1 g | 7.4 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 298 MG | 378 MG |