ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING vs GREEK STYLE SALAD WITH VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING: 5
vs
GREEK STYLE SALAD WITH VINAIGRETTE DRESSING: 5
(1 ties)
Overview
| Nutrient | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 106 cal | 104 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 298 MG | 212 MG |