ORGANIC JALAPENO POPCORN vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
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ORGANIC JALAPENO POPCORN wins in 5 out of 11 nutrient categories
ORGANIC JALAPENO POPCORN: 5
vs
SUPERIOR NUT COMPANY: 4
(2 ties)
Overview
| Nutrient | ORGANIC JALAPENO POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 28.6 g | 56.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JALAPENO POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC JALAPENO POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 607 MG | 400 MG |