ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE vs SMOKED SWEET SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE: 5
vs
SMOKED SWEET SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | SMOKED SWEET SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 364 cal | |
| Protein | 17.7 g | 12.7 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 11.8 g | 32.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | SMOKED SWEET SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | SMOKED SWEET SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 800 MG |