ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE vs ORIGINAL FRANKS WITH CHICKEN & PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE: 4
vs
ORIGINAL FRANKS WITH CHICKEN & PORK: 4
(2 ties)
Overview
| Nutrient | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | ORIGINAL FRANKS WITH CHICKEN & PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 283 cal | |
| Protein | 17.7 g | 11.3 g | |
| Carbs | 3.5 g | 7.6 g | |
| Fat | 11.8 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | ORIGINAL FRANKS WITH CHICKEN & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | ORIGINAL FRANKS WITH CHICKEN & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 113 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 600 MG | 887 MG |