ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE: 4
vs
BEEF FRANKFURTERS: 4
(2 ties)
Overview
| Nutrient | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 267 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 11.8 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC JALAPENO MONTEREY JACK CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 600 MG | 778 MG |