ORGANIC JACK'S CANTINA STYLE SALSA vs ORGANIC ROASTED HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC JACK'S CANTINA STYLE SALSA wins in 4 out of 10 nutrient categories
ORGANIC JACK'S CANTINA STYLE SALSA: 4
vs
ORGANIC ROASTED HUMMUS: 2
(4 ties)
Overview
| Nutrient | ORGANIC JACK'S CANTINA STYLE SALSA | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JACK'S CANTINA STYLE SALSA | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12.9 MG | Tie |
Minerals
| Mineral | ORGANIC JACK'S CANTINA STYLE SALSA | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 571 MG |