ORGANIC ITALIAN STYLE SESAME BREAD vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 8 out of 14 nutrient categories
ORGANIC ITALIAN STYLE SESAME BREAD: 2
vs
BIG Y: 8
(4 ties)
Overview
| Nutrient | ORGANIC ITALIAN STYLE SESAME BREAD | BIG Y | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 42.9 g | 56 g | |
| Fat | 5.4 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN STYLE SESAME BREAD | BIG Y | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN STYLE SESAME BREAD | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 2 MG | 100 MG | |
| Sodium, Na | 393 MG | 540 MG |