ORGANIC ITALIAN STYLE BREAD CRUMBS vs SHREDDED POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ITALIAN STYLE BREAD CRUMBS: 5
vs
SHREDDED POTATO PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC ITALIAN STYLE BREAD CRUMBS | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 318 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 85.7 g | 72.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN STYLE BREAD CRUMBS | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC ITALIAN STYLE BREAD CRUMBS | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,364 MG |