ORGANIC ITALIAN STYLE BREAD CRUMBS vs ORIGINAL BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BREAD CRUMBS wins in 6 out of 10 nutrient categories
ORGANIC ITALIAN STYLE BREAD CRUMBS: 3
vs
ORIGINAL BREAD CRUMBS: 6
(1 ties)
Overview
| Nutrient | ORGANIC ITALIAN STYLE BREAD CRUMBS | ORIGINAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ITALIAN STYLE BREAD CRUMBS | ORIGINAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 214 MG | 200 MG | |
| Sodium, Na | 1,607 MG | 633 MG |