ORGANIC ITALIAN STYLE BREAD CRUMBS vs CLASSIC BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BREAD CRUMBS wins in 4 out of 11 nutrient categories
ORGANIC ITALIAN STYLE BREAD CRUMBS: 3
vs
CLASSIC BREAD CRUMBS: 4
(4 ties)
Overview
| Nutrient | ORGANIC ITALIAN STYLE BREAD CRUMBS | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 85.7 g | 67.9 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN STYLE BREAD CRUMBS | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN STYLE BREAD CRUMBS | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 714 MG |