ORGANIC ITALIAN STRAINED TOMATOES vs SALAD READY UNPEELED TRI COLOR TOMATO WEDGES SEASONED IN OLIVE OIL & ITALIAN SPICES
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN STRAINED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC ITALIAN STRAINED TOMATOES: 6
vs
SALAD READY UNPEELED TRI COLOR TOMATO WEDGES SEASONED IN OLIVE OIL & ITALIAN SPICES: 3
(2 ties)
Overview
| Nutrient | ORGANIC ITALIAN STRAINED TOMATOES | SALAD READY UNPEELED TRI COLOR TOMATO WEDGES SEASONED IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calories | 20 cal | 23 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 5.0 g | 2.7 g | |
| Fat | 0.0 g | 1.4 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN STRAINED TOMATOES | SALAD READY UNPEELED TRI COLOR TOMATO WEDGES SEASONED IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ORGANIC ITALIAN STRAINED TOMATOES | SALAD READY UNPEELED TRI COLOR TOMATO WEDGES SEASONED IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 17 MG | 245 MG |