ORGANIC ITALIAN SODA vs REFRESHERS
Nutrition comparison per 100 g serving
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REFRESHERS wins in 6 out of 13 nutrient categories
ORGANIC ITALIAN SODA: 1
vs
REFRESHERS: 6
(6 ties)
Overview
| Nutrient | ORGANIC ITALIAN SODA | REFRESHERS | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN SODA | REFRESHERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC ITALIAN SODA | REFRESHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 1 MG |