ORGANIC ITALIAN PLANT SAUSAGE vs BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN PLANT SAUSAGE wins in 7 out of 11 nutrient categories
ORGANIC ITALIAN PLANT SAUSAGE: 7
vs
BACON WRAPPED FILET OF BEEF: 2
(2 ties)
Overview
| Nutrient | ORGANIC ITALIAN PLANT SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 375 cal | 183 cal | |
| Protein | 62.5 g | 16.9 g | |
| Carbs | 16.7 g | 0.7 g | |
| Fat | 6.3 g | 12.7 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN PLANT SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN PLANT SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 14 MG | |
| Iron, Fe | 8.3 MG | 1.9 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 585 MG |