ORGANIC ITALIAN HERB PASTA SAUCE vs TRADITIONAL MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ITALIAN HERB PASTA SAUCE: 4
vs
TRADITIONAL MARINARA PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC ITALIAN HERB PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.3 g | 9.7 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN HERB PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN HERB PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 484 MG | 363 MG |