ORGANIC ITALIAN HERB PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN HERB PASTA SAUCE wins in 6 out of 10 nutrient categories
ORGANIC ITALIAN HERB PASTA SAUCE: 6
vs
ALFREDO SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC ITALIAN HERB PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 98 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.3 g | 4.9 g | |
| Fat | 3.2 g | 9.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN HERB PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN HERB PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 484 MG | 475 MG |